GET OFF YOUR ACID BLOG

It’s a horrific cycle that so many Americans are on without much thought. Sleeping pills at night, caffeine (and sugar) in the morning.  Medicate yourself to turn off anxiety and...

Stress-releasing crunch, tantalizing flavors, energizingly filling, and loaded with nutrients. It’s everything you crave in a spring roll, just without the harmful artificial ingredients and inflammation.  I would double this...

ADHD.Tummy pains.Concentration issues.Learning problems.Food allergies and sensitivities.Delayed growth.Aggressive behavior.Eczema.Asthma.Frequent illnesses. ARE ALL LINKED TO YOUR KID’S GUT. This list could be a million pages long, but you get the point....

Since so many of you asked for more easy, yummy, and healthy snack ideas, I decided to do it again. The recipes below take a minute to make, support your...

Black coffee is 100x more acidic than water—not including all of the sugar and artificial ingredients that people blindly dump in. Most venti frappuccinos at Starbucks have more than 550...

It’s 3:30 p.m., and the kids are home from school and opening every cabinet, desperate for a snack. Instead of just grabbing some food dye-filled processed junk that will make...