GET OFF YOUR ACID BLOG

Gatorade has an amazing marketing team that has convinced kids and parents since the 80s to drink excessive amounts of food dyes (Red 40, Blue 1, Yellow 5, etc.), artificial...

My good friend, Anna Kaiser, is one of the most respected fitness gurus in the game. She trains legends such as Shakira and drinks this superfood smoothie daily for superior...

This is part two of my TOP SWAPS series. Please read Part 1: Cooking Essentials HERE. Before I talk about honey, I know what you are thinking right now…Dr. Daryl,...

If you haven’t read my latest article on the benefits of RAW MILK, please do so right now. Raw milk has my full blessing because it’s full of living-giving and...

Watermelon and the Fourth of July go together like America and freedom. This year, add an extra sparkle to your spread with my delectable gazpacho, which is actually really easy...

  This is the first blog in a series of my TOP SWAPS. Stay tuned for more easy but life-changing swaps.  Not all foods and ingredients are created equally. There...