Are You an ALKALINE ACE
or an ACID-HOLIC?


The HUGE Difference Between Wheat and Wheatgrass

The HUGE Difference Between Wheat and Wheatgrass

You might see that headline and think, “Of course wheat and wheatgrass are two different things!” but I’m here to tell you there is a lot of conf...
Alkaline Diet Recipe- The Green Machine Juice Recipe

Alkaline Diet Recipe- The Green Machine Juice Recipe

Today, I’m going to introduce the single-one thing that had the BIGGEST impact on my ability to CRUSH a life-long addiction to sugar! This is ...
The Truth About Monk Fruit: Confusion Ends Here

The Truth About Monk Fruit: Confusion Ends Here

  This month, I’m clearing up confusion. Each week, we’ll tackle one misconception or confusing subject you, our readers, have recently been a...
Alkaline Diet Recipe: Chocolate Almond Chia Pudding Recipe

Alkaline Diet Recipe: Chocolate Almond Chia Pudding Recipe

                      Anyone who thinks the alkaline lifestyle requires depriving yourself of delicious desserts doesn’t know Alkamind! That’s j...
8 Easy Ways to Keep Your Body Moving Even When You’re Busy

8 Easy Ways to Keep Your Body Moving Even When You’re Busy

As we head into the fall, your time is valuable. If you’re like most people, you will have a lot going on over the next few months. But that d...
Alkaline Diet Recipe: Organic Daily Protein Energy Balls

Alkaline Diet Recipe: Organic Daily Protein Energy Balls

    Staying fit in the alkaline lifestyle is not just about working out. It’s also about replenishing your body with what it needs before, during...
The 3 Fish You Should Eat (That You Probably Aren’t)

The 3 Fish You Should Eat (That You Probably Aren’t)

    Just about any fish you eat these days has some mercury in it, due to the contamination of our water. But that doesn’t mean you should...
Alkaline Diet Recipe: Farm Fresh “Pasta” Salad with Seafood Recipe

Alkaline Diet Recipe: Farm Fresh “Pasta” Salad with Seafood Recipe

                                  If you love pasta salad, today’s recipe is going to satisfy your craving without the acid or carb-overload of r...
A Complete Month of Alkaline Lunch Ideas

A Complete Month of Alkaline Lunch Ideas

      I know how repetitive lunches can get. No one wants to eat the same thing, day in and day out, but it can also be tough to come up with ins...
Alkaline Diet Recipe: Savory Avocado Wraps

Alkaline Diet Recipe: Savory Avocado Wraps

    If you’re ever on the hunt for new lunch inspiration that’s alkaline and easy, today’s recipe is perfect for you. (You’ll also want to watch f...
Why The Ingredients in Any Supplement You Take Matters!

Why The Ingredients in Any Supplement You Take Matters!

   If you’ve ever wondered if you can take the ‘least expensive or cheap brand’ of any given supplement, this post is for you. It was inspired b...
Alkaline Diet Recipe: Sautéed Greens With Garlic and Parsley Recipe

Alkaline Diet Recipe: Sautéed Greens With Garlic and Parsley Recipe

      None of us, myself included, are eating enough greens. In fact, we could eat dark, leafy greens 5 times a day, and still not get enough of t...