In the Press

Lose 22lbs in a Week

Guest Info & Links: Daryl Gioffre, DC From the Show: Talk Healthy Today Summary: Let's talk about the four-letter word that's secretly destroying your health: ACID. Let's talk about the four-letter word that's secretly...

There is no trick; you just need to adopt a few healthy habits How do you lose weight? Don’t Google it; this is part of the problem. People trying to...

When it comes to the human body, people are their own worst enemy. Diseases are most often the result of a one’s own choices. There in mind, many illnesses and chronic conditions...

Super food is a word that is commonly used by many people, and can have many different meanings. “In my opinion, a superfood is a food that has what I call...

Is the Standard American Diet Making You Sad, Sick, and Tired? Perhaps it’s no coincidence that its abbreviation is S.A.D. More than a third of adults in America are obese,...

An estimated 50-70 million adults in the U.S. have some type of sleep or wakefulness disorder, according to the Centers for Disease Control and Prevention (CDC). With a multitude of adverse health...

https://www.theactivetimes.com/healthy-living/nutrition/15-drinks-are-almost-bad-soda

Marketers know how to sell unhealthy foods to us as healthy. For example, some protein bars are really plain candy. And although the unroasted Greek yoghurt is healthy, no seasoned versions of...

Weight loss is not an exact science, bit it is a complex and imperfect process that requires time, patience, and having the correct information about food consumption. More than a third of...