Black Eyed Peas & Greens Recipe by Dr. Daryl December 28, 2021 Do you make black eyed peas for New Year’s Day? Some say the dish will bring you good luck throughout the year. The recipe I’m sharing today will bring you...
Christmas Cardamom Quinoa Porridge Recipe by Dr. Daryl December 21, 2021 Want an easy and delicious breakfast for Christmas morning that is actually good for you? Most Christmas breakfast dishes are filled with tons of sugar. This one is sweet without...
Winter Kale & Quinoa Soup Recipe by Dr. Daryl December 14, 2021 I don’t know about you, but I can’t get enough of hot and satisfying veggie soups at this time of year. I’ve shared several recipes for winter soups before, but...
Stuffed Sweet Potato Recipe by Dr. Daryl December 07, 2021 If you eat mostly plant-based, you’re probably always trying to find ways to get more protein throughout your day. While it’s totally possible to get plenty of protein from vegan...
Spicy Moroccan Chickpeas Recipe by Dr. Daryl November 16, 2021 Are you a snacker? Some people love snacks, while others stick to 3 meals a day. I’m not a huge snacker, but there are times when it’s a good strategy...
Japanese Spinach & Sesame Seeds Salad Recipe by Dr. Daryl October 19, 2021 Today’s recipe is an awesome salad you might not have tried before. This salad is a staple in Japanese cuisine. It’s called Goma Ae. Goma is the Japanese word for...