Warm Winter Porridge Recipe by Dr. Daryl February 15, 2022 This warm and cozy breakfast is ideal for weekend mornings or any day when you want to take it slow and take care of yourself. It’s a delicious porridge made...
A 3-Course Valentine’s Dinner from Alkamind February 10, 2022 Today, I’m bringing you a full 3-course menu for Valentine’s Day to enjoy with that special someone. Sure, you could go out to eat, as long as you have had...
Quinoa Bowl with Caramelized Brussels Sprouts & Butternut Squash Recipe by Dr. Daryl February 08, 2022 It’s only a few more days until Valentine’s Day! Do you have plans with your sweetheart yet? This year, many couples will be doing what Chelsea and I have enjoyed...
Spinach with Chickpeas & Lemon Recipe by Dr. Daryl January 18, 2022 Think of today’s recipe as a salad for cold, winter days when you can’t stand the thought of eating anything chilled. Instead, we’re going to sauté the spinach with onion,...
Mango Turmeric Detox Smoothie Recipe by Dr. Daryl January 11, 2022 You’re going to love the smoothie I’m sharing today. Because it includes turmeric, it has a bright yellow color and a sweet and delicious taste. This is a rare smoothie you’ll...
Green Goddess Curry Recipe by Dr. Daryl January 04, 2022 Happy new year! I hope 2022 is off to an acid-kicking start for you! The first recipe I’m sharing this year is one you can make all winter long for...