Recipe: Coconut Chia Seed Pudding

Chia seeds are slow-burning fuel that energizes you all day, strengthens your gut, revs up your metabolism, and gives you the power to take on the day—and kick acid!

They also make for a delightfully delicious breakfast or anytime treat, so feel free to indulge in my Coconut Chia Seed Pudding as much as you want because it does nothing but good for your gut. 

Ingredients

4 1⁄2 teaspoons chia seeds
1⁄2 cup unsweetened coconut milk
1⁄2 teaspoon of stevia, coconut nectar, or ChocZero Maple Syrup (1g Net Carbs)
Pinch ground cinnamon
Pinch sea salt
Toasted coconut flakes for garnish

Directions

Place chia seeds in a medium bowl.

Whisk coconut milk, maple syrup (or stevia or coconut nectar), cinnamon, and salt together in a medium bowl.

Pour over chia seeds and stir well.

Allow mixture to soak until thickened. This should take 30 minutes, or you can put it in an air-tight container overnight for an already-made breakfast. 

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