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Hair and beauty are truly an INSIDE JOB.
There’s a cause for every condition, and it usually has to do with stress, acid, and sugar taking away the divine natural balance of your body.
Our bodies were magnificently designed for optimal health and beauty, but toxins (in the air, water, food, clothes, cleaning soaps, beauty products…honestly, in everything) and stress have completely destroyed our body’s ability to be all it can be—on its own.
YOU MUST SUPPLEMENT.
Hair loss is not a “normal sign of aging.” It’s a lack of minerals and many other issues.
How old your body looks, functions, and feels is totally up to YOU. The secret isn’t just found in the next $200 miracle cream on your bathroom shelf—it’s actually found in lifestyle changes!
Common Causes of Hair Loss
Hormone imbalance. Balanced hormones = a balanced and thriving you. Hair loss and weird hair growth are major signs that you need to balance your hormones and consciously reduce your exposure to xenoestrogens (toxic estrogens from GMOs, plastics, chemicals, toxins, etc.)
Medications. The side effects of certain pharmaceuticals and medical treatments can cause hair loss.
Stress. Chronic stress and sudden shock can flood your body with cortisol, leading to hair loss.
Genetics. Yes, genetics CAN play a role. However, think of it this way: Genetics can load the gun, but your lifestyle choices pull the trigger.
Chemicals. Hair dyes, perming and straightening solutions, and shampoos loaded with dangerous chemicals damage your hair follicles and eventually make them so weak your hair just falls out.
Mineral deficiency. While the above causes may be more obvious, mineral deficiency is one of the MAIN causes of hair loss and most of your health issues. Our bodies RUN ON MINERALS. However—stress, processed foods, toxins, and so forth deplete your minerals. This is exactly why everyone (from ages 1 to 101) must supplement with Acid-Kicking Minerals.
Hair Loss SOLUTIONS That Work!
Drink your Acid-Kicking Minerals every day. I suggest drinking them at least twice a day. I always make sure my kids and I drink a class before they do sports or go out in the sun to prevent dizziness and dehydration. We also drink them before bed because magnesium calms your body and mind for an amazing sleep. Add in a few Acid-Kicking Magnesium capsules for the best sleep of your life!
Turn stress into strength. Find ways to manage your stress—we all have it—so that stress doesn’t manage you. Start with one thing daily to get you out of your head and into your HEART! Here’s a list of things I do to handle the stressful world around me.
Get sunshine—from the sun and a bottle. Vitamin D is a critical component of hair production, so catch those rays and supplement with Acid Kicking Vitamin D3+K2. Vitamin D is also one of the best ways to fend off depression and anxiety, which leads to a happier and way less stressed you (another cause of hair loss).
Get your beauty sleep. I am serious. Deep, enriching sleep is the key to health and beauty. You can unlock it with Acid-Kicking Minerals, Acid-Kicking Magnesium, and my top sleep hacks.
Sweat. Whether it be from exercise or saunas (I suggest both), sweating is a great way to detox and release stress.
Therefore, step into my beauty parlor—a place of sunshine, sleep, zero toxins, exercise, meditation/prayer, and essential supplements—so that you can be the radiant, beauty and happy person you were designed to be!
