The Morning After Detox Plan

Holiday party season is in full swing—and you SHOULD enjoy evenings of glitz, festive foods, and ugly sweater contests. Just follow my detox plan so you can also celebrate feeling good the next morning.

If you suffer from one or all of these symptoms—your gut is shouting for a detox because it’s being controlled by inflammation >> bloating, indigestion, heartburn, brain fog, mood swings, weight loss problems, constipation, depression, anxiety, and fatigue.

Detoxification is the secret to revitalizing your body from the inside out and plays a crucial role in maintaining a healthy gut. By eliminating toxins and nourishing with nutrients, you can safeguard against inflammation and disease while restoring your gut's natural balance.

Click HERE to learn more about why I say detoxing can sometimes be even more important than nutrition. 

The Dr. Daryl Acid-Kicking Detox Tonic 

This tea is a staple amongst my friends because it truly works. Here’s why: the combo gives you Triple A Protection: antioxidants, alkalizing, and anti-inflammation. AKA: the three ingredients to enjoying a night out—AND feeling fine the next day. 

Here’s the magical recipe:

Ingredients:

• 1-inch piece of turmeric
• 1-inch piece of ginger
• Pinch black pepper
• Slice of lemon or lime 
• Acid-Kicking Greens: Try all the flavors here.

Directions:

1. Bring water to a boil. While water is heating, peel the turmeric and ginger and dice it (the smaller the pieces, the better).
2. Once the water boils, remove it from the heat and add the turmeric, ginger, and black pepper to the pot.
3. Toss in a scoop of your favorite Acid-Kicking Greens flavor.
4. Simmer for at least 10 minutes. Biohack: the longer it simmers, the more potent and concentrated the tea will be.
5. Pour the tea into a cup and squeeze a lemon slice over it—sip now or store in your fridge.
6. I love a refreshing morning iced tea, so I let it cool, place it in a glass container, then throw it in the fridge. 

This tea is one of the most alkaline beverages you will find.  It massively lowers system inflammation that results from an overly acidic lifestyle. For an even more effective detox, give yourself the gift of a 3-Day or 10-Day Gut Detox Program.

They are practical to do any time of the year, and you will be blown away by your results. Your only regret will have been not doing a 3-Day or 10-Day Gut Detox sooner.

Eat For Balance

The Alkamind Lifestyle is all about BALANCE. Savor and reflect on happy memories while eating a slice of pie from your mom’s famous recipe. Just balance it out with Acid-Kicking Black Seed Oil to reduce inflammation.

Eating a few of the most alkaline foods on the planet is a surefire way to balance out the other fun bites you should relish this season. 

Below are The Lucky 7, and CLICK HERE to unearth all the details. 

Wheatgrass and other green grasses

These strategically chosen foods detox, cleanse, protect, hydrate, and pack your body with nutrients. 

The easiest, cheapest, and most effective way to sneak in most of the organic foods mentioned above is with a tiny daily scoop of Alkamind Daily Greens. No chopping, no mess, no stress. One scoop gives your body 21 organic alkaline superfoods, including most of The Lucky 7.

I’m a realistic person who also loves celebrating holidays. Decadent Christmas cookies, sweet Hanukkah Babka, and other meaningful and traditional desserts will be joining your body this season. Eat, drink, and be merry. Seriously.