GET OFF YOUR ACID BLOG

 Hot chocolate is a winter staple. Perhaps it's nostalgia from childhood or that sipping on something warm and sweet soothes the soul. But in reality—dairy, artificial ingredients, and copious amounts...

Life is meant to be enjoyed—especially during the holidays! Dressing up for Christmas parties, playing in nature with your children, feasting your eyes on beautiful decorations, fueling your body with...

Fall into health and nostalgia with this classic autumn treat. This year, feast on cinnamon apples—sans all the sugar! This dessert is packed with healthy fats—so you will stay in...

Just the title alone makes my taste buds think they are on a 5-star vacation! But this “dessert” is not a break from your Alkamind diet—it’s loaded with “healthy fats”...

These days, people are swimming in misconceptions about fish. “Eating fish is super healthy!” “Is it better to eat farm-raised fish?” “Is there mercury in my trout?” “I regularly eat...

Please check out part 2 of this series HERE! Excess body fat is an acid problem. Part 3 is all about catapulting your body into a fat-burning machine—for life!! Don’t...