Alkaline Diet Recipe: Creamy Chocolate Energy-Boosting Shake

In my last post, I shared the #1 most acidic, toxic ingredient you can consume today…

Artificial sweeteners.

They are not only highly carcinogenic, leading to cancer and other life-threatening diseases, but also actually stimulate weight gain and insulin sensitivity, a precursor to diabetes.

Instead of helping you lose weight, they’ll make you gain weight through a biochemical reaction.

Not something you want to mess around with!

Fortunately, there are natural ways to occasionally indulge your sweet tooth without consuming a ton of acid-forming sugar or artificial sweeteners. One of the ways I enjoy a little sweetness – and you know I used to be addicted to sugar so this is a must for me every now and then – is with dates.

I use organic dates in a lot of the desserts on the Get Off Your Acid 7-Day Cleanse and Alkaline Recipe Book because they add the sweetness you want without as much acidity as most sweeteners.

This delicious recipe is great because it balances the mild acidity of the dates with two healthy fats, which slow down the metabolization of the sugars, preventing an insulin spike in your body and making it alkaline.

I know you’re going to love this sweet treat so give it a try today!

Creamy Energy-Boosting Shake
Serves 1

INGREDIENTS

½ cup unsweetened almond milk

1 tbsp. raw almond butter
½ haas avocado
¼ cup raw cacao powder
2 tsp. maca powder (optional)
2 pitted dates (or 2-3 drops of organic stevia)
½ cup ice

Blend and enjoy!

This recipe came from the Recipe, Meal Plan & Shopping Guide included in the GET OFF YOUR ACID 7-Day Cleanse. If you’re ready to get rid of the common ailments that have been plaguing you, this is perfect for you.

It includes…

• Tons of easy to follow, healthy recipes
• Meal plans and shopping guides
• The guidebook with everything you need to know about cleansing and getting OFF YOUR ACID!
• AlkaMind Daily Greens and Daily Minerals
• Support from me and the cleanse Facebook group
• 2 call recordings with Q & A’s
• Plus a boatload of bonuses to make your cleanse easy and delicious!

Get started now!