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GET OFF YOUR ACID BLOG

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Create Healthy Family Memories This Summer

Create Healthy Family Memories This Summer

June 06, 2024

Right now, close your eyes and take yourself back to a blissful summer memory of your childhood. Back to a simpler time when happiness was squealing through the sprinklers on...

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TOMATOLESS ZUCCHINI SPAGHETTI - dad focused

TOMATOLESS ZUCCHINI SPAGHETTI - dad focused

June 04, 2024

This recipe is deeply meaningful to me. It was one of the first things I made for my late father when he was diagnosed with late-stage cancer. One of the...

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What Your Husband WANTS & NEEDS on Father’s Day

What Your Husband WANTS & NEEDS on Father’s Day

May 30, 2024

Hint, hint; wink, wink…Father’s Day is just a few weeks away.  If we are being honest—truly honest—what do all men really want? Brew & beer*. *To be able to enjoy...

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STIR-FRY WITH COCONUT LIME QUINOA

STIR-FRY WITH COCONUT LIME QUINOA

May 28, 2024

This is a staple recipe in the Gioffre home because it’s zesty, easy to make, stores well, and flows with alkaline health. I make it in huge batches and then...

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Healthy Vacation Hacks

Healthy Vacation Hacks

May 22, 2024

The BIG TRIP, the one your family has been talking about for months, is just a few days away. Woohoo! Your home is flowing with excited energy, but as the...

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Almond Butter & Banana Smoothie Bowl

Almond Butter & Banana Smoothie Bowl

May 21, 2024

Wow, this bowl is just oh-so-good in every way. It’s delicious, burns fat, and energizes you all day long. It’s also the sneakiest, most undetectable way to eat kale. My...

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Latest Posts

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    Mama—You NEED More Minerals For Weight Loss, Sleep & Mood

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