Alkaline Diet Recipe: Quinoa Stuffed Tomatoes March 24, 2016 Around this time of year, we often find ourselves feeling restless about the “same old, same old” dinners we’ve been eating. It’s not quite summer yet, so we can’t...
There’s a Reason Why This Healthy Fruit is Called God’s Butter! March 08, 2016 9 Awesome Reasons to Eat Avocados Every Day! This is the final post in a series about alkaline foods. Check out the posts on the top nutrient-dense foods, 10...
Alkaline Diet Recipe: Nutritious Super Bowl Eats? Yes, It’s Possible! February 06, 2016 As you know if you follow sports at all, this weekend is the Super Bowl. Now I love football almost as much as I love soccer, and there’s nothing...
Muscle Cramps, Charley Horses, and Acid February 02, 2016 Almost everyone experiences the occasional muscle cramp. But for some of us, it’s a daily nuisance that becomes harder and harder to ignore. Muscle pain, twitching, cramping after a...
Alkaline Diet Recipe: Hearty Veggie Winter Soup January 07, 2016 Last time, I shared the New Alkaline Habits For The New Year. You might remember that drinking lots of water is right there on top of the list. Staying...
Alkaline Diet Recipe: Brussels Sprouts with Pistachios and Lemon December 17, 2015 Today, I want to share a recipe we’ll be preparing for our Christmas dinner. It’s perfect for bringing to family gatherings or New Year’s Eve dinners because it feels...