The Scary Truth About Acid Reflux – My Family’s Personal Nightmare October 31, 2019 Happy Halloween, and today I want to tell you a truly terrifying story. One that I hope you and your family never has to endure. If you or anyone...
School Lunches Are the WORST: What to Pack Instead September 12, 2019 The kids are back in school, and that means new challenges for busy parents. So this week and next week, we’re going to tackle two of the biggest. Next...
The Least Acidic Coffee Choices You Can Make September 05, 2019 You know I’ve long said that coffee is HIGHLY ACIDIC and you should avoid it, right? But for many of you, you just can’t start the day until you...
The 15 Surprising Foods That Help Acid Reflux (#2 Will Shock You) July 18, 2019 One in two Americans suffers from acid reflux. Can you believe that half of us are suffering from that burning feeling in our chests on a regular basis?...
The 10 Worst Foods That Make Acid Reflux More Severe – Plus What to Do Instead July 11, 2019 Everytime I talk about reflux, it hits me hard, like a stake right through my heart. The reason why I say this, and why I say you MUST take...
Declare Your Independence from Food Cravings Like Sugar July 04, 2019 Happy Independence Day to all of you in the United States! As we celebrate our nation’s independence, let’s also break free from our addictions to foods and drinks that...