GET OFF YOUR ACID BLOG

  Getting older gets a bad rap. After all, with each passing birthday, we get to enjoy one more year with our friends, family, and careers, living our lives to...

        If you’ve been having trouble sleeping lately, you are not alone. Far from it! I’m hearing from people who say their minds start racing at 2:00...

  Tell me if any of these scenarios have happened to you since the pandemic began… You walk into a room and forget why you came in there. You open...

    Today, I’ve got 2 recipes for you! These energizing, hot beverages will start your day off deliciously and bring you mental clarity and focus. That’s because they both...

  How much higher have your stress levels been these last few months than normal? If you’re like most people, your stress level is MUCH higher. Data from the American...

  Whether it’s 2 pounds or 10 pounds, many of us have felt the effects of the pandemic in the form of excess weight that wasn’t there when the stay...