Watermelon, Mint & Lime Popsicles Recipe July 16, 2019 Popsicles, anyone? There’s nothing better at this time of year than a frozen treat, especially if it’s alkaline! These popsicles combine kid-friendly watermelon with adult-friendly mint and lime for a...
Avocado Chocolate Chia Pudding Recipe March 26, 2019 I love coming up with dessert recipes that contain only nourishing, alkaline ingredients your body loves. This dessert is a perfect example, where every ingredient will not only taste...
The Absolute Best Way to Show Your Loved One You Care February 21, 2019 I know Valentine’s Day has come and gone, but that doesn’t mean you can’t make today or tomorrow a special day for a loved one, or a good friend! ...
Alkaline Diet Recipe: Chocolate Almond Chia Pudding Recipe October 02, 2018 Anyone who thinks the alkaline lifestyle requires depriving yourself of delicious desserts doesn’t know Alkamind! That’s just not how...
The Ultimate List of Healthy Fats & How to Eat Them June 28, 2018 The Ultimate List of Healthy Fats & How to Eat Them Even in 2018, so many people are afraid to eat fat in our society. The decades of...
THE BEGINNER’S GUIDE TO MAKING ALKALINE FOODS DELICIOUS May 29, 2018 You know alkaline food is good for you. You know it’s the best way to fight acid, reduce inflammation, slim down, gain boundless energy, and fight diseases...