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My kids’ friends ASK for these no-bake bites because they taste like a decadent dessert. Yet, they are filled with superbly healthy ingredients such as ginger, dates, carrots, and almonds! BOOM. So sneaky!
I would at least double up this recipe because these barely last a few minutes in my home and store well in the freezer.
Ingredients
- 1 large carrot
- 2 tablespoons almond meal (ground raw almonds)
- 1⁄4 cup desiccated unsweetened coconut, sulfite-free
- 2 pitted Medjool dates
- 1 teaspoon ground cinnamon
- 1⁄4 teaspoon ground ginger
- 1⁄8 teaspoon ground nutmeg
- 1⁄8 teaspoon ground cardamom
- Pinch sea salt
Directions
- Using the finer side of the grater, grate the carrot.
- When done, squeeze out the excess liquid from the grated carrot. You should have about 1⁄4 cup of grated carrots.
- Put the almond meal, coconut, spices, and salt in a high-speed blender or food processor. Pulse for 30 seconds.
- Next, mix the carrots and dates in the food processor or blender until everything has blended.
- Using a cupcake tin lined with parchment baking cups or parchment paper, place 2 to 3 tablespoons of mixture in each cupcake hole and press down.
- Place in the freezer overnight.
- Take each Power Bite out of the freezer for at least 15 minutes before eating it.
One of the big reasons why I created Alkamind products was to SNEAK IN nutrition, vitamins, and minerals into picky kids.
For example, my Acid-Kicking Greens (especially the sweet Berry flavor) smuggle 21 nutrient-dense alkaline superfoods (think: wheatgrass, spinach, kale, etc.) into your kids’ smoothies, bottles, juices, etc.
For ideas from Acid-Kicking moms, read this blog on sneaking my products into your picky kids!
