It’s time for MORE pumpkin spice and alkaline bites!
Yes, I am sure you started the highly anticipated Pumpkin Spice Latte (PSL) season a month or more ago, but I have a few more pumpkin-perfect bites…just without the awful acidic spice.
Below are the top recipes you have all loved and shared with friends. You can pass along this all-in-one guide to pumpkin magnificence!
The Alkamind Pumpkin Spice Latte. The coveted beverage that started it all—the OG of PSL season.
Ingredients: (Serves 1)
- 1 scoop of Acid-Kicking Coffee Alkalizer in Pumpkin Spice Flavor
- 1 cup of your favorite coffee
- ½ cup of coconut milk
- 1 handful of spinach
- ½ Hass avocado
- 3 tbsp. cacao powder
- 1 tsp. cinnamon
- 2 tbsp. raw almond butter
- 1 tbsp. chia seeds
- 2 tsp. flax seeds
Directions:
- Blend the spinach and coffee (add ice if you want it cold) for about 1 minute.
- Add in all the other ingredients and blend until smooth.
- To add some extra spice to your morning, sprinkle with cinnamon and sea salt on top!
Pumpkin Pie Breakfast Bowl. This divine bowl is full of fat-burning, inflammation-reducing ingredients blended so perfectly together that your family will hug you for giving them dessert for breakfast. Shhh, it will be our little secret. Happy tricking and treating them
Ingredients: (Serves 2)
PUMPKIN PIE BOWL FILLER:
- 1/2 cup cashews
- 3/4 cup of organic canned pumpkin puree (6oz.)
- 1 tbsp. coconut oil
- 1/4 cup filtered water
- 1/4 tsp. sea salt (Celtic Grey, Himalayan, or Redmond Real Salt)
- 1/4 tsp. star anise spice (finely diced)
- 1/4 tsp. cinnamon
- 1 large pitted date (or 2 small dates)
- 1/2 tsp. vanilla (I prefer 1 drop of Medicine Flower Vanilla)
- 1/2 tsp. chopped fresh ginger
GRANOLA CRUMBLE:
- 1/2 cup raw almonds
- 1/2 cup unsweetened coconut flakes
- 1/2 cup pitted dates
Directions:
- In a blender, combine all of the pumpkin pie filler ingredients and blend on high.
- If using a Vitamix blender, I recommend using the stick to help blend. If using a regular blender, you may have to add a little more water to allow it to blend. However, this is meant to be a thick mixture, so only add if necessary).
- Once blended, add the pumpkin pie mixture to the granola (in a small bowl or mason jar) and place in the refrigerator to thicken.
- Garnish with cinnamon or nutmeg and crushed almond pieces.
Raw Pumpkin Pie. Have seconds and even thirds! It’s that decadent—and that GOOD for you.
Ingredients: (Serves 4-8)
PIE CRUST
- 1 cup of raw almonds
- 1 cup unsweetened coconut flakes
- 1 cup of dates/Turkish apricots
- 1 tsp. Cinnamon
PIE FILLING
- 1 cup pecans (ideally soaked overnight)
- 1 1/4 cups of organic pumpkin puree (12 oz.)
- 6 dates
- 1/2 tsp. cinnamon
- 1/2 tsp. nutmeg
- 1/4 tsp. sea salt (Celtic Grey Sea Salt, Himalayan, or Redmond Real Salt)
- 1 tsp. of vanilla (or 4 drops vanilla Medicine Flower Vanilla)
- Optional: 1 tsp. of gluten-free Tamari
- Optional: You can use 12 oz. of real pumpkin if you choose (that's what I did, and puree is MUCH easier and faster).
Directions:
PIE CRUST
- Blend pie crust ingredients in a food processor until the oils come out of the mixture and stick together (food process for over a minute or so).
- Then place the mixture in a 9” tart mold or pie pan, and mold against the sides first, then the floor of the mold so that it sticks.
PIE FILLING
- In a blender, blend the ingredients.
- Add mixture to fill in the pie crust.
- Sprinkle cinnamon on top, and place in the refrigerator to cool and mold.
I know that for most of you, a cup (or more) of coffee on a crisp fall morning is non-negotiable and pairs well with one of my pumpkin breakfast bowls or pies—or both.
And I’d never take that away from you in the name of your physical and mental health.
This is precisely why I created Acid-Kicking Coffee Alkalizers in flavors you will be obsessed with, such as Hazelnut or Salted Carmel.
Just one scoop or packet will neutralize 99% of the acid in a 22-oz cup of coffee (Venti size). Acid-Kicking Coffee Alkalizer also accelerates fat burning and helps maintain mental focus throughout the day. It’s a no-brainer.