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Last time, I shared the types of alcohol that will minimize acid if you want to drink. While it’s important to choose your booze wisely, all alcohol is acidic, so after you drink, you want to do what you can to quickly repair any damage and get your health and energy back up.
One fantastic way to do that, in addition to taking your Alkamind Daily Minerals before going to bed, is to start the next day off right with a healthy breakfast.
This smoothie is perfect for detoxifying your liver and quickly repairing your digestive system. After drinking this, you’re going to feel fantastic all day with none of the usual effects you get the day after you drink.
Plus, like all my smoothie recipes, it’s ready in minutes so you can have a quick and delicious start to your day.
So give it a try and let me know what you think over on Facebook.
Avocado Detox Smoothie
Serves 2
INGREDIENTS
1 cup of coconut water (or filtered water)
1 Hass avocado
1 cucumber
1 large handful of spinach (or kale)
1-inch piece of ginger
1 tbsp. coconut butter
DIRECTIONS
Blend and enjoy!
I’ve got a ton of quick and tasty smoothie recipes like this one in my Get Off Your Acid 7-Day Alkaline Cleanse that are perfect for you if you want to shed extra pounds, eat healthier than ever before, and GET OFF YOUR ACID!
To quote cleanse participant and patient, Kelly Ripa…
“Dr. Gioffre put me on this cleanse. It’s an antacid, highly alkaline cleanse, and it has changed my life.”
