The New Potato

  When your body is acidic, it is not a healthy body. The problem with the Standard American Diet (aka. SAD diet) is that it is pumping us up with...

How To Go Alkaline: Cut Acid & Bloat For Good

The Ultimate Guide to Magnesium; The Mineral Missing From Your Diet

How To Do An Alkaline Thanksgiving: Your Menu, Taken Care Of

The Best Warm Salads For Cold Weather

What Your Food Cravings Mean and How to Fight Them

  4 Healthy Breakfast Swaps; Here’s How To Overhaul Your Morning

What Nutritionists Eat

The Top 24 High-Fiber Foods to Get Your Metabolism Going, Stat!

What's for breakfast? The Get Off Your Acid Chia Seed Warrior Bowl

The Healthiest Food At Mexican Restaurants

Stay Alkaline On-The-Go: 5 Purse Must-Haves For Your Day