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Last time, we talked about the missing ingredient for better overall health and easier weight loss… chlorophyll.
So today, I’ve got a delicious recipe for you that’s going to give you a healthy dose of chlorophyll.
This soup is ready in just a few minutes, but the taste is so herbaceous and complex, you might think it takes hours to prepare.
It’s like a green gazpacho, so you can enjoy it now and for all the warmer days to come.
Give it a try and let me know what you think over on Facebook.
Creamy Spinach Basil Soup
INGREDIENTS [Serves 4]
4 cups filtered water
1 bunch spinach (chopped to fit in blender)
1/2 bunch basil (about 2 cups loosely packed)
1/4 small red onion
1 medium cucumber
1 medium tomato
2 celery stalks
1/4 cup pine nuts
1/4 cup extra virgin olive oil
1 clove garlic
1 tsp. sea salt (Celtic Grey, Himalayan, or Redmond Real Salt)
Optional: Pinch of cayenne
DIRECTIONS
Blend at high speed to desired consistency, and eat right away or serve chilled.
Enjoy!
I’ve got a ton of quick and tasty dinner ideas like this one in my Get Off Your Acid 7-Day Cleanse that are perfect for you if you want to shed extra pounds, eat healthier than ever before, and GET OFF YOUR ACID!
1 comment
I think this recipe is foolproof! I had it written down slightly different. Unsweetened Almond milk or water. I used AM because I wanted it to be more of a cream soup. I was short basil so added a frozen Dorot basil cube. Only had 1 tblsp of EVOO left so added ½ of avocado I didn’t have the cucumber written down. Oops! I used a Dorot garlic cube which was a tad strong but I like garlic and ½ of red pepper was on my recipe. None! So went to the freezer and borrowed from my frozen peppers and onion bag. I had pinch of paprika rather then cayenne so that is what I did. 4 servings? Well last time I had two servings in a large bowl for lunch. Today it was nearly 3 and no lunch so oh well 😔 I can’t believe I finished the whole batch! Since my morning shake with ½ an avocado in theory I haven’t had any solid food yet sooo I think this will be intermittent fast day! I ‘m so full.