GET OFF YOUR ACID BLOG

      These days, who DOESN’T feel the effects of modern life on their mental wellness? If you deal with any mental health challenges – anxiety, depression, or just...

  Happy New Year! I’ll be honest. I am not a fan of New Year’s resolutions because let’s face it… just because you make it doesn’t mean you’re going to...

  Both men and women of all ages walk around with a delicate balance going on inside them without even realizing it until something goes wrong. Our hormones affect us...

  If you have teenagers who struggle with acne – or if you continue to struggle with acne yourself well into adulthood – I don’t have to tell you that...

    Recently, a friend of ours suffered a devastating loss. Our hearts broke for her. Her spouse was 52 years old, felt great, and everyone THOUGHT he was healthy....

  You know which vitamin is most important for your eyes… Beta carotene (AKA vitamin A). You know which mineral is most important for strong bones… Calcium.  But do you...