GET OFF YOUR ACID BLOG

Knowledge is NOT power.It is only potential power.ACTION IS POWER.-Tony Robbins I am here to give you knowledge and encourage you to take action, but only YOU can actually ACT!...

The health of your brain is no longer a mystery. Truly. Today, you can measure, track, and optimize your brain health. What an amazing time to be alive!  Finding out...

Beauty is health.Health is beauty.Beauty comes from kicking acid and sugar. Improving and healing your skin, nails, and hair is also an inside job. I am not telling you to...

Taking care of your mental health isn’t just about your head and heart. It starts in each of your 37.2 (ish) Trillion cells! Yes, every single one of your tiny...

I love this time of year because the weather is warming up, blossoms are opening up on trees, and the days are getting longer with more light in the evenings....

These days, who DOESN’T feel the effects of modern life on their mental wellness?   If you deal with any mental health challenges – anxiety, depression, or just plain old...