Acid-Kicking Coffee Smoothie Recipe September 03, 2019 Yes, coffee is ACIDIC. And I typically don’t recommend it. But for many of you, it’s just too good to live without! And you can go a long way...
Why Zantac & Prilosec Make Acid Reflux WORSE, Not Better July 25, 2019 Hundreds of millions of Americans are putting their health at risk and they don’t even know it. 1 in 2 of us suffers from acid reflux, heartburn, or...
Golden Crispy Broccoli & Cauliflower Recipe July 23, 2019 It’s a common myth that you have to avoid spices if you suffer from acid reflux, when what you should really avoid is the heartburn drugs that make reflux...
The 15 Surprising Foods That Help Acid Reflux (#2 Will Shock You) July 18, 2019 One in two Americans suffers from acid reflux. Can you believe that half of us are suffering from that burning feeling in our chests on a regular basis?...
The 10 Worst Foods That Make Acid Reflux More Severe – Plus What to Do Instead July 11, 2019 Everytime I talk about reflux, it hits me hard, like a stake right through my heart. The reason why I say this, and why I say you MUST take...
Creamy Spicy Tahini Salad Recipe July 09, 2019 Most people think a salad like this one is exactly the kind of food you can’t eat if you have acid reflux. But in fact, this is exactly the...