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Last year, over 147 MILLION people viewed my #InternalShower shot across social media and countless articles.
Since then, I have been researching, experimenting, and innovating to formulate an even BETTER and more effective gut healing tonic. The reality is that 42 million Americans suffer from daily constipation and even MORE from bloating. However, it doesn’t have to be this way. You do have the power to control your health, and the more tools you have in your arsenal, the better equipped you will be to feel and function better.
MOST Americans suffer from constipation and bloating, but that doesn’t have to be your fate. My Internal Shower 2.0 gently cleanses and unclogs so that your gut can function as it was designed to.
Watch On Air with Ryan Seacrest as Ryan and I discuss this very topic and how to unclog your gut with the Internal Shower 2.0, click the video below to watch it:
The WHY
If you are like me, you always ask, “WHY?” Why do I feel tired, constipated, bloated, or blah? I won't settle for basic answers; I keep researching and asking why. My family deserves the best, and YOU are part of my family.
From my decades of research, we, myself and leading health experts, have concluded that the gut is where ALL disease begins, and we need to start taking better care of it. We all literally need a gut check because it plays a vital role in:
- Nutrient absorption: Eating veggies and taking supplements all day long doesn’t do anything if your gut is too sick to absorb them.
- Immune function: 80% of your immune system lives in your gut. If you want to fight off illness and disease, STRENGTHEN your gut.
- Mood regulation: 95% of your serotonin, your happy feel-good hormone, is NOT made in your brain, but rather in your GUT. The health of your gut plays a MAJOR role in depression, brain fog, anxiety, and other neurological disorders. If your gut can’t properly remove toxins, they get sent to your brain and other parts of the body.
This is WHY DETOXIFICATION is the secret to healing and restoring your gut.
By nourishing your gut and washing it clean of toxins in my NEW INTERNAL SHOWER 2.0, you will safeguard against inflammation and disease while restoring your gut's natural balance. Bloating, constipation, chronic fatigue, mood swings, weight gain, and skin problems are just a few ways your body is shouting it’s overrun by toxins.
Here’s the new recipe and the best part is: it’s only FOUR ingredients plus a blender.
The RECIPE
- A peeled grapefruit
- A cucumber
- A ½ bunch of cilantro (or mint if cilantro is not your thing)
- To supercharge your Internal Shower 2.0, add 1 scoop of Acid-Kicking Greens
The DIRECTIONS
- Cut the skin off of the grapefruit and chop it into a few pieces.
- Peel the cucumber and cut it into smaller pieces.
- (Optional) Dump in 1 scoop of Acid-Kicking Greens. Add 2 scoops if you want to feel like a superhero today.
- And add it all into a blender, along with cilantro (or mint).
- Drink on an empty stomach. You will be delighted by just how good this combo smells and tastes.
- Sip your way to a healthier gut and more energetic life!
- If it is a bit too bitter for you, add ½ tsp of alcohol-free vanilla or a teaspoon of cinnamon.
The SCIENCE
Grapefruit: It’s acidic outside the body, but once you metabolize it (drink it), grapefruit is highly alkaline and forms in the gut. It’s LOW in sugar, and HIGH in minerals, that will neutralize all the acid and toxins in your gut, lowering inflammation. It will gently increase the hydrochloric acid levels in your stomach, which helps you better digest your proteins, fats, and carbs better.
Cucumber: It’s high in anti-inflammatory properties (flavonoids) that will lower inflammation in your gut. Cucumbers are also hydrating and towering with fiber. The fiber moves things along, giving you the internal shower effect.
Cilantro: It’s a heavy metal chelator, meaning it will bind to other toxins in your gut and safely eliminate them. It also has powerful antimicrobial effects, eradicating bad bacteria, viruses, and molds that drive up inflammation and cause Leaky Gut.
Acid-Kicking Greens: The OG, #1 health hack for busy people. Acid-Kicking Greens fuels your body with 21 nutrient-dense alkaline superfoods, and every scoop contains 5 servings of raw and organically grown food. Instead of spending countless dollars and wasting hours shopping, chopping, and cleaning—just drop 1 scoop into your Internal Shower 2.0
Give it a try and be amazed by how your extra weight is melting off, energy is skyrocketing, brain is firing, and you just feel happier…because your microbiome (gut health) has been restored and optimally fueled.
P.S. Here’s the best hack of all time for pick kids: Make this delicious kid-approved smoothie and drop a scoop of Acid-Kicking Greens — they will never know.
