
This smoothie is the ultimate trickster. It has a kid-approved milkshake taste—but it’s made with antioxidants and superfoods like kale, chia seeds, and raw cacao.
This “chunky monkey” is a shining example of how delectable eating The Alkamind Way can taste. Just like all of my recipes, it’s also super easy to make.
Ingredients: (Serves 1)
- 1 cup unsweetened coconut milk (or almond milk)
- 1 banana, peeled and frozen
- 1/2 cup kale
- 2 tablespoons raw almond butter
- 2 tablespoons raw cacao
- 1 tablespoon chia seeds
- 5 mint leaves (optional)
Directions:
- Blend.
- Watch your family devour their new favorite “dessert.”
Another easy way to smuggle the world’s healthiest greens into your family is with a scoop of Acid-Kicking Greens.
One scoop provides FIVE SERVINGS of vegetables and low-sugar fruits. The American Heart Association recommends 4-5 daily servings, so one scoop does it all.