ALKALINE DIET RECIPE: DR. GREEN DETOX SMOOTHIE

February 02, 2018 Dr Daryl Gioffre

THIS IS ONE of my favorite smoothies, as it’s a pure alkaline recipe with no fruit added. When you need a real power punch of energy and cleansing vitality, you can’t do better than a straight-up green smoothie. I especially love the fresh grassy flavors of the cilantro and the parsley.

INGREDIENTS

1 handful of spinach
1/2 lemon, peeled
1-inch ginger, fresh
1/2 cucumber, peeled
1 small handful of cilantro
1 small handful of parsley
1 cup coconut water (or filtered water)
Optional: organic stevia or 1 date
Optional: handful of ice

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9776603693370, 9792145195322, 9792250511674, 9792256999738, 8493289603386, 8493308805434, 431915532322, 431915270178, 431915302946, 431915335714, 431915401250,

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8735886311738, 1482217160738, 1482212016162, 1482219946018, 6582385049634, 6582394650658, 6802397593634,

446429429794, 6802397593634, 4416223936546,

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1445386911778, 6578574721058, 6578545131554, 8735884804410, 8735886311738, 8973559824698, 9792145195322, 8735889293626, 9792256999738, 9792250511674,

8452104225082, 1445386911778, 6578574721058, 6578545131554, 6582394650658, 6582385049634, 8735887163706, 8735889293626, 431915532322,

1835408785442,

1445386911778, 1835408785442, 6578574721058, 6578545131554,

6895240643, 446429429794, 4380212002850, 431895674914,

1445386911778, 1482217160738, 1482212016162, 1482219946018, 6578574721058, 6578545131554, 431895674914, 6895240643, 6802397593634,

8452104225082, 1445386911778, 6578545131554, 6578574721058, 4380212002850, 431915532322, 8973559824698, 9792145195322, 9792250511674, 9792256999738,

1445386911778, 1835408785442, 6578574721058, 6578545131554,

446429429794, 1482212016162, 1482219946018, 6895240643, 431915532322, 8735885328698, 431895674914,

ALKALINE DIET RECIPE: DR. GREEN DETOX SMOOTHIE

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